Видео ютуба по тегу How Many Hours You Should Sleep

How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Сколько часов вам следует спать каждую ночь?
Сколько часов вам следует спать каждую ночь?
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
Достаточно ли 5 ​​или 6 часов сна? | Доктор Эндрю Хуберман
How Much Sleep Do You Really Need? - Professor Of Neuroscience
How Much Sleep Do You Really Need? - Professor Of Neuroscience
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
Сколько сна нам ДЕЙСТВИТЕЛЬНО нужно?
Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
Сколько сна вам действительно нужно?
Сколько сна вам действительно нужно?
The Science of Sleep: How Much Do You Really Need?
The Science of Sleep: How Much Do You Really Need?
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
4 Hours of Sleep Is Enough
4 Hours of Sleep Is Enough
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
Почему 6 часов сна могут быть приятнее 8
Почему 6 часов сна могут быть приятнее 8
How Important is SLEEP to Overall Health?
How Important is SLEEP to Overall Health?
What Happens When Athletes Sleep 10 Hours A Night
What Happens When Athletes Sleep 10 Hours A Night
Сколько часов спит Дэвид Гоггинс?
Сколько часов спит Дэвид Гоггинс?
What If You Stopped SLEEPING? | Dr Binocs Show | Peekaboo Kid
What If You Stopped SLEEPING? | Dr Binocs Show | Peekaboo Kid
How Much Sleep Do Older Adults Need?
How Much Sleep Do Older Adults Need?
почему «вам нужно 8 часов сна» — это ложь
почему «вам нужно 8 часов сна» — это ложь
Sleep doctor explains how to get 8 hours of sleep in 6 hours
Sleep doctor explains how to get 8 hours of sleep in 6 hours